Metahealth Library

Avoid Weight Training Plateaus & Helping Nonresponders - Unlocking Progress In Weight Training (eBook, ePUB)

• Format: ePub

Produktbeschreibung

AVOID WEIGHT TRAINING PLATEAUS & HELPING NONRESPONDERS - UNLOCKING PROGRESS IN WEIGHT TRAINING Are you ready to take charge of your health and transform your life? Are you curious about the benefits of "AVOID WEIGHT TRAINING PLATEAUS & HELPING NONRESPONDERS" and how it can enhance your overall well-being? Wondering if it's the missing piece in your quest for a healthier life? Our book explores every aspect of "AVOID WEIGHT TRAINING PLATEAUS & HELPING NONRESPONDERS" providing you with a comprehensive understanding of its potential to improve your health. Discover the secrets behind this remarkable supplement, and unlock its power to transform your life. BOOK CONTENT: Muscle Groups That Are Easy To Isolate And Contract (Without Load) Difficulty In Activating Lats Early Development Influencing Muscle Isolation Benefits Of Engaging In Various Athletic Activities In Youth Ideal Sets Per Week For Hypertrophy (10 To 20) Balancing Recovery And Continued Training Factors Affecting Training Adaptations Responders Vs. Non-Responders In Training Importance Of Reporting Individual Person Data In Studies Strat

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Produktdetails

• Verlag: Companion Books Publishing
• Seitenzahl: 173
• Erscheinungstermin: 6. März 2024
• Englisch
• ISBN-13: 9781304667038
• Artikelnr.: 70073879

Autorenporträt

ABOUT THE AUTHOR The publisher makes it clear that this book contains references to the original work for informational and educational purposes. The publisher and author, therefore, acknowledge the author of the original book and their rights. It is agreed that the reader's personal interpretation of the information in the book and any misuse or unauthorized use of its material are the sole responsibility of the reader. The book's material is designed to provide accurate information on the subject, but the publisher is not obligated to offer specialized services in this regard. It is recommended to consult an expert in the field if the book's reader requires assistance or guidance on the subject. All rights reserved. Copyright applies to both the digital and print versions of this work. Without the explicit consent of the author or publisher, total or partial reproduction of its material is prohibited. Any form of reproduction, duplication, or digital or analog transmission, such as photocopying, scanning, electronic download, recording, and translation, is prohibited for the entirety of this book, as well as for individual chapters. Furthermore, it is against the law to store any part of this book in a retrieval system without the explicit permission of the author or publisher, with the exception of quotations included in reviews or critical articles, in which case authorship must be duly acknowledged. Reviews and articles that critique the book must include citations that include the source, book title, edition, author, publisher, and publication date. Citations must be placed in quotation marks.