David Kundtz

Awakened Mind (eBook, ePUB)

One-Minute Wake Up Calls to a Bold and Mindful Life (Mindfulness Book for Fans of The Daily Meditation Book of Healing)

• Format: ePub

Produktbeschreibung

Following on the success of Quiet Mind, Awakened Mind is David Kundtz's newest book of meditations for living effectively and mindfully in a busy world. As the Navajo proverb says, "When we are pretending to be asleep, no one can awaken us." We must stop the pretending and "awaken" ourselves. The book contains more than a hundred reflections on life, gratitude, creativity, diversity, and spirituality, each with an inspiring quotation and an idea for putting that meditation to use in daily life.

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Produktdetails

• Verlag: Jim Dandy Publishing
• Seitenzahl: 374
• Erscheinungstermin: 1. April 2009
• Englisch
• ISBN-13: 9781609252175
• Artikelnr.: 44629200

Autorenporträt

David Kundtz, S.Th.D., author and speaker, is a psychotherapist in private practice and director of Inside Track Seminars, which offers workshops in the areas of stress management and emotional health. He is the author of Everyday Serenity: Meditations for people who do too much; Nothing's Wrong: A Man's Guide to Managing His Feelings; and the international bestseller Stopping: How to Be Still When You Have to Keep Going. He lives in Kensington, California, and Vancouver, British Columbia.