Natasha Page

Believe You're Made for More (eBook, ePUB)

7 Steps to Break Free from Low Self-Esteem, Remember Your Worth and Claim Your Quiet Confidence

• Format: ePub

Produktbeschreibung

A step-by-step guide to overcoming low self-esteem to discover your self-worth and step into your power. Unlock a confident, authentic you with Believe You're Made for More by psychotherapist Natasha Page. Drawing on years of experience, Natasha offers a practical, step-by-step approach to overcoming low self-esteem in all areas of life, from work to relationships. Drawing on both her personal and professional experiences, Natasha offers invaluable insights and guidance. Natasha noticed a recurring theme among her clients-a persistent inability to change how they viewed themselves. Believe You're Made for More is your guide to breaking free from this cycle. Inside, you'll discover:

• The root causes of low self-esteem, how it develops, and how it's maintained.
• How low self-esteem impacts various areas of your life and strategies to overcome it.
• Techniques to reframe negative thought patterns and transform how you feel about yourself.
• Ways to uncover your authentic self by exploring your core values and what truly defines you.
• Steps to self-love and acceptance, empowering you to stop playing small and fulfill your highest potential.

Without strong self-esteem and self-belief, it is just not possible to manifest your dreams. This book will inspire you to embrace everything you are, so you can finally believe you are deserving of so much more.

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Produktdetails

• Verlag: Hay House
• Seitenzahl: 257
• Erscheinungstermin: 27. Januar 2026
• Englisch
• ISBN-13: 9781837823659
• Artikelnr.: 72249013

Autorenporträt

Natasha Page is a highly respected psychotherapist, self-development, and business coach with over a decade of experience helping individuals transform their lives. She is also the creator of My Little Therapy Box - a resource designed to help people communicate more effectively about their mental health. Beyond her clinical work, Natasha is a sought-after trainer, consultant and speaker. She regularly shares her expertise within the media and is featured on platforms such as local and national radio, Women's Hour, ITV News, the BBC, Psychologies magazine and the Guardian. As an agony aunt for Pick Me Up magazine and BACP (British Association for Counselling and Psychotherapy) media spokesperson, Natasha continues to offer compassionate advice and practical guidance. Natasha is committed to helping others achieve new heights of personal, professional and entrepreneurial success. Follow Natasha on her popular social media platforms for a regular dose of inspiration and valuable content: Web: www.natashapagemsc.com Instagram: @natashapagemsc Facebook: @natashapagemsc