Across its chapters, the book challenges readers to look inward, confront their patterns, and build habits that actually lead to long-term change. With a style that balances honesty and strength, Better Than You examines why people stay stuck, how ambition becomes distorted, and why emotional discipline-not motivation-is the real engine of growth. It encourages readers to take ownership of their story without shame, to recognise their internal sabotage, and to rebuild themselves from the inside out.
The book draws on the timeless human truths found in classic literature-identity, integrity, moral courage, transformation-while grounding its lessons in modern behavioural science. It speaks to those who feel overwhelmed, unseen, or drained by expectations, offering clarity, direction, and structure for rebuilding one's life.
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