Julianna Cubbage

Beyond Love Instinct: Designing Relationships That Respect Your Needs (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Imagine Relationships That Don't Just Happen To You, But Are Actively Crafted For You.

Do you dream of connections that feel deeply nourishing, supportive, and genuinely aligned with who you are? What if that dream isn't just wishful thinking, but something you can actively build? We often rely on "love instinct," but true flourishing often requires more - it requires conscious, loving design.

Unlock the Blueprint for Relationships That Help You Thrive - Body, Mind & Soul.

"Beyond Love Instinct" is your hopeful, practical guide to becoming the architect of your connections. It gently pulls back the curtain on how our relationships profoundly impact our well-being, merging fascinating insights from leading health experts, psychologists, doctors, and wellness pioneers with relatable, real-life stories of transformation.

Discover your power to:

• Understand the surprising science linking connection quality to your stress levels, immunity, and overall vitality - knowledge is power!
• Learn actionable strategies, explained simply, to foster healthier dynamics and communicate your needs effectively.
• Explore innovative ways to express and receive affection that resonate deeply.
• Build resilience together, turning challenges into opportunities for growth.
• Create partnerships and friendships that truly energize and uplift you.

Written with warmth and clarity, this book translates expert wisdom into encouraging, accessible steps. It's not about fixing what's broken, but about unlocking the incredible potential within your connections. You have the capacity to design relationships that feel less like navigating obstacles and more like cultivating a vibrant garden where everyone flourishes. Ready to plant the seeds?

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Produktdetails

• Verlag: Julianna Cubbage
• Erscheinungstermin: 25. April 2025
• Englisch
• ISBN-13: 9798231251407
• Artikelnr.: 73965808

Autorenporträt

Julianna Cubbage is a certified health coach, nutrition consultant, and wellness strategist with a background in integrative health and behavioral science. She holds a Bachelor's degree in Nutrition and Health Sciences and is a Certified Holistic Health Coach (CHHC). Additionally, she has completed advanced coursework in functional nutrition, gut health, stress and relationship management to better support her clients in achieving long-term wellness.

Her passion for health began with her own challengesyears of struggling with fatigue, digestive imbalances, and stress-related weight fluctuations led her to explore evidence-based approaches to nutrition, movement, and mindset shifts. Through her work, she has helped hundreds of clientsfrom busy professionals to individuals managing chronic conditionsdevelop realistic, sustainable health strategies tailored to their unique needs.

Julianna's approach is practical and science-backed, focusing on habit formation, metabolic health, and holistic well-being. She believes that health isn't about perfectionit's about making informed, sustainable choices that fit into real life. Whether through her writing,