Women of postmenopausal age want to remain healthy, vital, and engaged, yet they are often overlooked in the healthcare system. In this phase of life, women need to create their own integrative path to wellness. Beyond Menopause shows women how to prime their voice for self-advocacy and establish collaborative relationships with their health practitioners. Women are advised to create an adaptable network of practitioners to accommodate changing needs-their own "web of wellness."
Beyond Menopause brings a fresh perspective to the mental, physical, and spiritual elements of holistic living. From the distinct vantage points of medicine and neuroscience, the authors guide women toward new pathways to optimal health and well-being.
Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, BG, CY, CZ, D, DK, EW, E, FIN, F, GR, HR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.
Deanna Minich, PhD
Nutrition scientist, educator, and author of Whole Detox
As it turns out, menopause has the potential to be a gateway into an exciting and fulfilling phase of life...but only if we pay attention to the very things outlined in this wonderful book-the health of our minds, bodies, and spirits. We are not designed to disintegrate after the age of 50. We are meant to flourish. Beyond Menopause lays out the blueprint.
Christiane Northrup, MD
New York Times bestselling author of The Wisdom of Menopause
Through story, clinical pearls, and practical advice, Beyond Menopause is an invaluable resource for all women patients and clinicians alike. This beautiful collaborative work should be essential for any woman's library. Inspiring, honest, and full of wisdom, you will find yourself referencing it again and again.
Tabatha Parker, ND
Executive Director, Academy of Integrative Health & Medicine