Based on solid psychological principles and real-life stories, "Beyond Perfect" explores how perfectionist tendencies impact our relationships, careers, and most importantly, our mental health. You will learn to recognize the traps of perfectionism, redefine your view of success, and embrace imperfection as a natural part of your growth journey.
Through practical techniques and reflective exercises, you'll discover how to:
- Overcome the fear of failure and accept mistakes as stepping stones for growth;
- Build authentic relationships rooted in vulnerability and acceptance;
- Find balance between excellence and inner peace;
- Cultivate self-compassion for yourself and those around you.
"Beyond Perfect" is more than just a bookit's a manifesto for breaking free from the weight of perfection and a practical guide to living a more authentic, meaningful, and peaceful life in the midst of everyday chaos.
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