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  • Format: ePub

​Surviving narcissistic abuse is only the first step. The true journey to freedom begins in the quiet moments after they're gonein the echo of the trauma that leaves you with relentless brain fog, a body humming with anxiety, and a mind that can no longer trust its own perceptions.
​Beyond The Narcissist Shadow is not another book about the narcissist; it's a guide for the survivor who is ready to come home to themselves. Divine, The Oracle, provides a direct and compassionate blueprint for healing the invisible wounds that conventional therapy often overlooks.
​This is your manual for
…mehr

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Produktbeschreibung
​Surviving narcissistic abuse is only the first step. The true journey to freedom begins in the quiet moments after they're gonein the echo of the trauma that leaves you with relentless brain fog, a body humming with anxiety, and a mind that can no longer trust its own perceptions.

​Beyond The Narcissist Shadow is not another book about the narcissist; it's a guide for the survivor who is ready to come home to themselves. Divine, The Oracle, provides a direct and compassionate blueprint for healing the invisible wounds that conventional therapy often overlooks.

​This is your manual for moving from surviving to thriving.

​Inside, you will discover:

​The Survivor's Trinity: Concrete techniques to break the cycle of brain fog, chronic anxiety, and hypervigilance for good.

​Nervous System Reset: Simple, powerful exercises to soothe a dysregulated nervous system and switch your body out of its permanent "fight or flight" mode.

​Reclaiming Your Intuition: Actionable steps to rebuild the sacred trust with your own inner guidance system that the narcissist deliberately tried to destroy.

​Navigating the Shadows: How to handle the emotional flashbacks, intrusive thoughts, and moments of self-doubt that are a natural part of the recovery process.

​The Path to Peace: Guidance on creating a life built not on the memory of trauma, but on the foundation of your own reclaimed peace and sovereign energy.

​Your peace is not a luxury; it is your birthright. The shadow was their creation, but the light ahead is all yours. It's time to step into it.


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