Diana Grippo

Bipolar Chronicles (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Have you started 'hearing voices' or love someone who has? Do you have a hard time getting any sleep at all? Do you sometimes feel so depressed that you can't see any way out? How are you coping? Probably the best you can. You are not alone. Diana Grippo does this every single day. She has learned how to cope and is here to help and support you in Bipolar Chronicles From Crazed to Content. With candor and humor, she tells the story of her exhilarating yet destructive manic episodes, and her excruciating and debilitating depressions. Diana discovered how to combat her depression with three major coping mechanisms: a spiritual path, music therapy, and Dialectical Behavior Therapy. In this inspiring book, she tells how she went from living on the streets to working as a sales rep for Apple, bringing, hope and education to those who are suffering and their loved ones. This book will help you:?Spot the signs of potential mental illness in a loved one?Find options for coping with depression?Keep a positive mindset even when it feels like the world is crashing down on you?Feel less alone and isolated in your journey to healing?Support and assist a loved one who is suffering

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Produktdetails

• Verlag: Leavitt Peak Press
• Seitenzahl: 172
• Erscheinungstermin: 15. Juni 2023
• Englisch
• ISBN-13: 9781961017306
• Artikelnr.: 68205819

Autorenporträt

Diana Grippo works for Apple in sales. She was previously a high school teacher and the Chief Executive Officer and Founder of the Youth Outreach Media Mentor Program (YOMMP.) YOMMP shows students how to write, storyboard, direct, edit, shoot, and produce shorts, documentaries, and feature films. With mentors' help, students choose a cause they are passionate about, and after the production wraps, they must create action and activism plans which further their cause. Diana has suffered from bipolar disorder for 34 years, and was depressed from a young age. She has learned to cope with her illness by adopting a spiritual practice, using music therapy and Dialectical Behavior Therapy, along with medication. She offers hope to those who are suffering and insight to family members. Diana graduated from UCLA with a degree in Economics and lives with her cat, Lucky, in Mountain View, CA.