- The Leadup to Labor - Getting Ready for Delivery
- During Labor - Staying Present and Overcoming Fear and Pain
- The Final Push - When Your Body is Exhausted and Needs a Boost
- After the Birth - When You Need Support
- Starting to Breast Feed - Staying Calm and Positive
- Staying Calm and Adaptable if the Birth Plan Changes
- Affirmations for Your Birth Partner - When You Need Encouragement
These affirmations combined with the EFT tapping exercises can help you create the birth experience you deserve and reduce the fear, worry and pain normally associated with delivery. Created by a therapist, these simple yet effective self-help techniques could be just what you need. Makes a great gift for your pregnant partner, get the Birth Affirmations Workbook Today!
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