Cassandra Gaisford

Boost Your Self-Esteem and Confidence: Six Easy Steps to Increase Self-Confidence, Self-esteem, Self-Value and Love Yourself More (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Boost Your Self-Esteem and Confidence: Six Easy Steps to Reclaim Your Power, Self-Worth, and Happiness

If you struggle with low self-esteem, lack confidence, or want to build a healthy sense of self-worth, this book by holistic therapist Cassandra Gaisford (BCA, Dip Psych) is your go-to guide for personal transformation and self-empowerment.

Reclaim Your Power and Rediscover Your Worth

Many factors can influence how you perceive yourself, but one common challenge for individuals with low self-esteem is engaging in negative self-talk and holding low self-esteem. It's easier to feel good about yourself when life is going well, but when challenges arise, your confidence can be shaken. This book will help you rewrite those negative scripts and cultivate a more positive self-image.

What You'll Learn: ✅ How to reclaim your self-esteem and confidence ✅ How to value yourself and set healthy boundaries ✅ How to love yourself more and find your inner strength ✅ How to discover your point of brilliance and purpose ✅ How to reduce anxiety and depression ✅ How to prioritize your own needs and desires ✅ How to overcome career and relationship setbacks ✅ How to attract fulfilling relationships ✅ How to master self-confidence and self-respect ✅ How to embrace the gifts of imperfection and live authentically

Proven Methods for Real Change

Drawing on evidence-based techniques, including Cognitive Behavioral Therapy (CBT), spiritual tools, and practical life reinvention strategies, Boost Your Self-Esteem and Confidence offers simple, effective steps to overcome self-doubt and build lasting self-worth.

If you're short on time but high on motivation, this book will cheerlead, support, and inspire you to become the best version of yourself.

Take the First Step to a More Confident You

Quit feeling stuck. Reclaim your power. Boost your self-esteem and confidence in six easy steps and finally live the life you want.

Scroll up and click "Buy Now" to love yourself more and step into your full potential.

Praise from Readers: ⭐️⭐️⭐️⭐️⭐️ "This book is conveniently broken into six steps. Each step covers practical aspects of empowering different areas of your life. I found the 'Empower Your Spirit' section particularly inspiring. It reminded me of my true north and how faith must remain at the center of my life. It's a powerful reminder to live authentically and embrace who you truly are." ~ Amazon Review

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Produktdetails

• Verlag: Cassandra Gaisford
• Erscheinungstermin: 18. Mai 2025
• Englisch
• ISBN-13: 9781991054609
• Artikelnr.: 74247940

Autorenporträt

Cassandra Gaisford, is a holistic psychologist, award-winning artist, and #1 bestselling author. A corporate escapee, she now lives and works from her idyllic lifestyle property overlooking the Bay of Islands in New Zealand.

Cassandra is best known for the passionate call to redefine what it means to be successful in today's world.

She is a well-known expert in the area of success, passion, purpose and transformational business, career and life change, and is regularly sought after as a keynote speaker, and by media seeking an expert opinion on career and personal development issues.

Cassandra has also contributed to international publications and been interviewed on national radio and television in New Zealand and America.

She has a proven-track record of success helping people find savvy ways to boost their finances, change careers, build a business or become a solopreneur-on a shoestring.

Cassandra's unique blend of business experience and qualifications (BCA, Dip Pych.), creative skills, and well-ness and holistic training (Dip Counselling, Reiki Master Teacher) blends pragmatism and commercial savvy with rare and unique insight and out-of-the-box-thinking for anyone wanting to achieve an extraordinary life.

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