Jeffrey M. Schwartz

Brain Lock (eBook, ePUB)

Free Yourself from Obsessive-Compulsive Behavior

• Format: ePub

Produktbeschreibung

Here's a simple four-step method for overcoming Obsessive-Compulsive Disorder that is so effective, it is now used in academic treatment centers throughout the world. Proven by brain-imaging tests to actually alter the brain's chemistry, this method does not rely on psycho-pharmaceuticals. Instead, patients use cognitive self-therapy and behavior modification to develop new patterns of response to their obsessions. In essense they use the mind to fix the brain. aUsing the real-life stories of actual patients,Brain Lock explains this revolutionary method.

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Produktdetails

• Verlag: HarperCollins
• Seitenzahl: 256
• Erscheinungstermin: 6. Dezember 2016
• Englisch
• ISBN-13: 9780062568656
• Artikelnr.: 45689176

Autorenporträt

Jeffrey M. Schwartz M.D. is an internationally-recognized authority on Obsessive-Compulsive Disorder and is the author of the bestseller Brain Lock. He is a Research Professor of Psychiatry at the UCLA School of Medicine.