Gretchen Hydo

Break Free From Your Dirty Little Secrets (eBook, ePUB)

A New You in 10 Secret- Breaking Stages

• Format: ePub

Produktbeschreibung

Millions of women carry secrets. Not just the lie on the résumé, the bankruptcy, or the affairbut the private truths that feel too dangerous to say out loud: I'm failing. I'm exhausted. I'm not doing enoughor doing it rightas a woman, mother, partner, daughter, or friend. These secrets take root as beliefs like: Be good. Do more. Hold it all togetherto prove you're enough. Left unspoken, they shape your identity, control your choices, and quietly erode your power, clarity, and joy. You've followed the rules. Built the life. Checked every box. Behind closed doors you're tired of carrying the mental, emotional, and invisible load of being everything to everyone. At times you wonder was all my hard work for this? That's a secret, too.



In Break Free from Your Dirty Little Secrets: A New You in 10 Secret-Breaking Stages, Master Coach Gretchen Hydo shares her proven 10-Stage Secret-Breaking System™a radical, life-changing process to help high-achieving women dismantle the internal rules they've been following so that they can step out of good enough living in exchange for a life of satisfaction and purpose. Through bold truth-telling, practical tools, and the unfiltered confessions of hundreds of womenand Gretchen herselfthis book offers more than insight. It rewires how you think, how you show up, and what you'll no longer tolerate. Your relationships will sharpen. Your career will realign. Your energy, time, and money will finally serve you. This is self-help with teethnot to fix you, but to free you so that you can live your great big life!

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Produktdetails

• Verlag: Winsome Entertainment Group
• Erscheinungstermin: 28. Februar 2023
• Englisch
• ISBN-13: 9781513699332
• Artikelnr.: 67037697

Autorenporträt

Gretchen Hydo holds the highest designation of Master Certified Coach through the International Coaching Federation, is a keynote speaker, facilitator, and trainer. Considered by many to be one of Los Angeles' top coaches, she specializes in guiding individuals and organizations to make high-level transformations by breaking the rules, shedding their secrets, and changing their lives. Her ten-stage secret breaking system, helps people step away from their default legacy and lean into a created future. As author of the book, Break Free From Your Dirty Little Secret: A Ten Stage Secret Breaking System to a New You, she is dedicated to helping women break free from the lies their false self whispers, about who they are and what they've done, and step into bigger living. She lives in Los Angeles with her family.