Ben Alilin

Breaking Hunger (eBook, ePUB)

The Hidden Forces Controlling Your Appetite

• Format: ePub

Produktbeschreibung

Why do some people lose weight effortlessly while others struggle despite their best efforts? The answer lies in hormones, not willpower. In 'Breaking Hunger,' Dr. Ben D. Alilin, uncovers the real reason behind constant food cravings, overeating, and weight loss resistance. The key is GLP-1, a powerful hormone that regulates hunger and metabolism. While medications like Wegovy and Zepbound mimic its effects, your body can produce GLP-1 naturally-if you know how to support it. Forget fad diets and deprivations; 'Breaking Hunger' will give you the knowledge and tools to work with your body for lasting, effortless weight loss. If you're ready to finally silence the 'food noise' and break free from craving, this book is your breakthrough. 'Breaking Hunger' is the second book in 'The Breaking Series' by Dr. Ben D. Alilin. Dr. Ben D. Alilin, MD, is a board-certified physician, metabolic health expert, and pioneering voice in obesity treatment. With over 20 years of experience in family medicine and weight management, he has helped thousands of patients reclaim their health through evidence-based medicine, cutting-edge therapies, and sustainable lifestyle changes. As the founder of AFM Healthcare, Dr. Alilin has dedicated his career to bridging the gap between traditional primary care and the latest advancements in obesity and metabolic science. He specializes in GLP-1 receptor agonists (Wegovy, Zepbound, Ozempic), gut microbiome optimization, hormonal balance, and equipping patients with practical, science-backed solutions for long-term weight loss. Beyond his clinical practice, Dr. Alilin is known for his ability to translate complex medical research into actionable strategies. His expertise lies in helping patients move beyond quick fixes, developing lasting habits that sustain metabolic health and vitality. In 'The GLP-1 Revolution: The Missing Piece in the Weight Loss Puzzle,' Dr. Alilin unveils the science, myths, and real-world applications of GLP-1 medications, offering a comprehensive blueprint for harnessing these breakthrough therapies while optimizing gut health, metabolism, and mindset. With a focus on practical implementation and long-term success, he empowers readers to take control of their weight loss journey-beyond just the prescription.

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Produktdetails

• Verlag: BookBaby
• Seitenzahl: 104
• Erscheinungstermin: 11. Juni 2025
• Englisch
• ISBN-13: 9798317802479
• Artikelnr.: 75411441

Autorenporträt

Dr. Ben D. Alilin, MD, is a board-certified physician, metabolic health expert, and pioneering voice in obesity treatment. With over 20 years of experience in family medicine and weight management, he has helped thousands of patients reclaim their health through evidence-based medicine, cutting-edge therapies, and sustainable lifestyle changes. As the founder of AFM Healthcare, Dr. Alilin has dedicated his career to bridging the gap between traditional primary care and the latest advancements in obesity and metabolic science. He specializes in GLP-1 receptor agonists (Wegovy, Zepbound, Ozempic), gut microbiome optimization, hormonal balance, and equipping patients with practical, science-backed solutions for long-term weight loss. Beyond his clinical practice, Dr. Alilin is known for his ability to translate complex medical research into actionable strategies. His expertise lies in helping patients move beyond quick fixes, developing lasting habits that sustain metabolic health and vitality. In "The GLP-1 Revolution: The Missing Piece in the Weight Loss Puzzle," Dr. Alilin unveils the science, myths, and real-world applications of GLP-1 medications, offering a comprehensive blueprint for harnessing these breakthrough therapies while optimizing gut health, metabolism, and mindset. With a focus on practical implementation and long-term success, he empowers readers to take control of their weight loss journey--beyond just the prescription.