Breaking the stigma (eBook, ePUB) - Nasir, Muhammad
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  • Format: ePub

Mental problems like anxiety, strees and depression are common but most neglected issues in today's busy life. This book is written for recognizing and being aware of daily life mental issues and understanding their impect on self growth and wellbeing. You will find simple and easy strategies for coping With such mental issues in terms of self-help and helping loved ones.
A healthy mind creates a happier life.

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Produktbeschreibung
Mental problems like anxiety, strees and depression are common but most neglected issues in today's busy life. This book is written for recognizing and being aware of daily life mental issues and understanding their impect on self growth and wellbeing. You will find simple and easy strategies for coping With such mental issues in terms of self-help and helping loved ones.

A healthy mind creates a happier life.

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