Kirsten Buck

Buck Naked Kitchen (eBook, ePUB)

Whole30 Endorsed: Radiant and Nourishing Recipes to Fuel Your Health Journey

• Format: ePub

Produktbeschreibung

"Buck's gorgeous debut cookbook is filled with healthy, delectable dishes that will fuel you through your Whole30 and beyond." -Michelle Tam, New York Times-bestselling cookbook author and creator of Nom Nom Paleo Fully endorsed by Whole30, with a foreword by Whole30 cofounder Melissa Hartwig Urban As millions of people know, one of the toughest things about completing the Whole30 is figuring out what to eat the other 335 days of the year. Kirsten Buck, creator of Buck Naked Kitchen, struggled with her weight and chronic eczema for years before she transformed her life through food. She adopted a mostly paleo way of eating-gluten-free, grain-free, dairy-free, healthy fats, no refined sugars-and experienced dramatic weight loss. Soon after, she went on to win the first-ever "Next Whole30 Star" competition and is now a certified holistic nutritionist, sharing delicious and beautiful recipes on her blog and Instagram with thousands of fans. From her Pesto Chicken Salad Sandwich for lunch, to Moroccan Lamb Stew for dinner, to the stunning Summer Berry Galette to satisfy your sweet tooth, there is something for every taste-in addition to recipe basics for making your own mayo, yogurt, salad dressings, tahini, and more-which prove that healthy eating doesn't have to break the bank. "Kirsten's approach to food and healthy living is balanced, nutritious, and full of flavor. With an emphasis on easy and accessible recipes that fit every budget and skill level, Buck Naked Kitchen is a must-have for all home cooks." -Ronny Joseph Lvovski, creator of Primal Gourmet "Virtually all ingredients are easily sourced, and there are recipes for all tastes and skill levels . . . fun and encouraging." -Publishers Weekly

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Produktdetails

• Verlag: HMH Books
• Seitenzahl: 304
• Erscheinungstermin: 7. April 2020
• Englisch
• ISBN-13: 9781328592392
• Artikelnr.: 59614645

Autorenporträt

KIRSTEN BUCK struggled with her weight and eczema for years before transforming her life with a paleo diet. She was the first-ever winner of the "Next Whole30 Star" competition and is now a certified holistic nutritionist. She lives with her dog in Winnipeg, Canada.