Vassana Buth

Build Your Momentum: The Power of Tiny Habits for an Unstoppable Life (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Do you set ambitious goals every year-to lose weight, write a book, or save more money-only to see your motivation disappear after a few weeks? You are not a failure; your system is flawed.

The monumental changes you dream of don't come from a single burst of superhuman willpower. They come from the quiet, unstoppable force of Momentum-the simple, tiny habits you perform every single day.

"Build Your Momentum" is your practical, step-by-step playbook for harnessing this power. This book moves beyond theory, offering a simple, actionable framework to transform your life by making good habits automatic and bad habits impossible.

Inside this blueprint for success, you will learn to:

• Master the 1% Rule: Discover why a mere 1% improvement every day doesn't just add up-it multiplies, leading to extraordinary long-term results.
• Start with Identity, Not Goals: Learn how to stop focusing on what you want to achieve and start focusing on who you want to become, making change authentic and effortless.
• Apply the 4 Laws of Behavior Change: Get the exact methodology to create any habit you desire by making it Obvious, Attractive, Easy, and Satisfying.
• Conquer Setbacks: Equip yourself with the "Never Miss Twice Rule"-the secret mechanism that allows you to bounce back instantly after a failure, ensuring you stay on track for good.
• Stop Waiting for Motivation: Build a system where your environment, identity, and process guarantee momentum, making success the path of least resistance.

The most successful people aren't the most motivated; they have the best systems. Stop trying, start building your momentum, and let your habits carry you to the life you deserve.

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Produktdetails

• Verlag: Vassana Buth
• Erscheinungstermin: 7. November 2025
• Englisch
• ISBN-13: 9798232630584
• Artikelnr.: 75845604