Neil Arman

Building Emotional Resilience Through Stoic Practices (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Building Emotional Resilience Through Stoic Practices

Timeless Wisdom for Modern Strength By Neil Arman

Discover how ancient Stoic wisdom can help you build unshakable emotional strength in today's chaotic world.

In a time of constant stress, uncertainty, and rapid change, your greatest asset is resilience. This powerful, practical guide combines timeless Stoic philosophy with modern psychological tools to help you:

✅ Overcome anxiety and mental fatigue ✅ Reframe challenges as growth opportunities ✅ Develop rock-solid emotional stability ✅ Build inner peace through daily Stoic rituals

Whether you're facing personal loss, career setbacks, or simply feel overwhelmed by modern life this book is your roadmap to a more focused, fearless, and fulfilled self.

Featuring:

• The Dichotomy of Control
• Premeditation of Adversity (Premeditatio Malorum)
• Daily Stoic journaling routines
• Mindfulness, negative visualization & more

💬 "Stoicism doesn't remove the storm. It teaches you to remain calm within it."

Start your journey to emotional mastery today.

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Produktdetails

• Verlag: Neil Arman
• Erscheinungstermin: 11. April 2025
• Englisch
• ISBN-13: 9798230252047
• Artikelnr.: 73871091