Giovanna Navarro RN BSN

Burn Bright, Not Out (eBook, ePUB)

Burnout Solutions for Nurses in a Broken System

• Format: ePub

Produktbeschreibung

Burnout Solutions for Nurses in A Broken System. Because thriving isn't a luxury-it's your next step. You didn't become a nurse to feel exhausted, unappreciated, and constantly giving more than you're paid for-just to survive. But the long shifts, relentless demands, and emotional toll have left you drained-questioning whether you can keep going. Burnout isn't just exhaustion; it's a slow erosion of everything that once made you feel alive.

In Burn Bright, Not Out, neuroscience, behavioral health, and real-life experience come together to prove one thing: you can heal, even if your workplace never changes. This isn't about toxic positivity or just "taking better care of yourself." It's about rewiring your mind, restoring your energy, and reclaiming the passion that made you a nurse in the first place.

Through science-backed strategies, raw personal stories, and practical steps, you'll learn how to break free from burnout and step into a life of clarity, purpose, and balance. The system is broken, but you don't have to be. You are not alone, and you are not powerless.

It's time to stop running on empty. Your new way forward starts here. This book is your strategic guide to do so. The world doesn't just need more nurses, it needs nurses who burn bright from within.

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Produktdetails

• Verlag: Balboa Press
• Seitenzahl: 146
• Erscheinungstermin: 24. März 2025
• Englisch
• ISBN-13: 9798765258385
• Artikelnr.: 73520484

Autorenporträt

Giovanna Navarro, RN, BSN, has over 25 years of experience blending nursing expertise, neuroscience research, and leadership. Her global career spans hospitals, clinics, and digital health innovators like Fitbit/Google. Mentored by thought leaders Ken Honda and Dr. Joe Dispenza, Giovanna's personal journey through burnout and autoimmune challenges inspired her holistic approach to well-being. As a board-certified nurse coach, lead research nurse, and corporate consultant, she works with healthcare leaders and professionals across disciplines to foster healing, emotional balance, and sustainable success.

Now, she's here to guide you toward thriving in the landscape of nursing-by burning bright from within, without burning out.
Website: giovannanavarro.com