The Six-Step Button Therapy Method is a practical and psychological self-help approach, and is a companion book to the Button Therapy Book, providing a summary overview of the six steps.
The Cognitive Self-Assessment Inventory is designed to help identify core beliefs, "should messages", defense mechanisms, personality traits, thought distortions and Buttons (i.e. attachments or demands). The Cognitive Self-Assessment Inventory can be used by mental health professionals as a psychological assessment tool.
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