Pure Calisthenics

Calisthenics for Beginners (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Transform Your Body Using Only Your Bodyweight

Ready to start calisthenics but not sure where to begin? Calisthenics for Beginners is your all-in-one guide to mastering bodyweight fitness - perfect for home workouts, travel, or the gym.

What You'll Discover Inside:

• 50 beginner-friendly exercises with step-by-step photo tutorials
• Expert form cues and progression tips to ensure safe results
• Full-body training routines that build strength, mobility, and balance
• Nutrition and recovery advice to support fat loss and muscle growth
• BONUS: Free 7-Day Training Plan + Six Pack Secrets Core Guide

Whether you're a total beginner or looking to improve your body control, this book gives you everything you need to train anywhere - no equipment required.

Millions have already discovered the freedom and power of calisthenics. Start your transformation today and unleash your true strength!

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Produktdetails

• Verlag: Pure Calisthenics
• Erscheinungstermin: 16. November 2025
• Englisch
• ISBN-13: 9798232018139
• Artikelnr.: 75886427