Olivia H. Miller

Chakra: Reference to Go (eBook, PDF)

50 Cards for Promoting Spiritual and Physical Health

• Format: PDF

Produktbeschreibung

A concise, illustrated guide shares fifty practical ways to improve wellbeing with the body's seven vital energy centers. Eastern cultures have long attributed well-being to the balancing of one's chakras through yoga, meditation, and breathing exercises. When the chakras are imbalanced, it can lead to chronic illness, disease, and habitual negative patterns in thinking, feeling, or behavior. Chakra: Reference on the Go introduces the seven major chakras-Root, Sacral, Navel Solar Plexus, Heart, Throat, Third Eye, and Crown-and explains how they can be cleared, rebalanced, and energized to improve one's wellbeing.

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Produktdetails

• Verlag: Chronicle Books LLC
• Erscheinungstermin: 1. Juli 2010
• Englisch
• ISBN-13: 9780811875912
• Artikelnr.: 56836842

Autorenporträt

Olivia H. Miller is a freelance writer and has been a student of yoga for twenty-five years. She lives on Cape Cod in Massachusetts.