Carla Botha

Chaos to Calm (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Discover the life-changing power of inner peace with Carla Botha's inspiring book, Chaos To Calm: Live Calm, Clear, and Confident.

In this beautifully written guide, you'll learn practical techniques to reduce anxiety, declutter your mind, and build emotional resilience. Perfect for anyone seeking mindfulness, self-awareness, and a renewed sense of purpose.

Whether you're feeling overwhelmed by work, relationships, or everyday stress, this book offers simple, effective steps to help you:

Reconnect with your inner calm

Develop emotional clarity and confidence

Create healthy routines for a more peaceful life

Build resilience against chaos and uncertainty

Find your calm one breath, one moment at a time.

Key Features:

Practical exercises for stress relief and mindfulness

Tools for emotional clarity and personal growth

Encouraging, relatable guidance from a trusted coach

Ideal for fans of self-help, mindfulness, and mental wellness books

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Produktdetails

• Verlag: Carla Botha
• Erscheinungstermin: 29. Oktober 2025
• Englisch
• ISBN-13: 9798232372187
• Artikelnr.: 75779430