Kristy Short

CIVIL WARRIOR (eBook, ePUB)

The Raw, Gritty Truth About Anxiety, Depression, and Workplace Burnout

• Format: ePub

Produktbeschreibung

Suicide contracts, crippling panic attacks, dark depressions, and synapse-destroying workplace burnout-it's all in there. One woman's life journal posted for public consumption. CIVIL WARRIOR? is a fretfully honest and sometimes frenetic retelling of Kristy Short's most affecting moments and how she fought her way back to life and living-more than once. Spanning three decades, CIVIL WARRIOR details Short's heart-rending spirals and lifelong battle with that little bitch she calls Anxiety, along with all the other 'parts' that occupy her overactive brain-Depression, Shame, Fear, Loathing, Compassion, Kindness, Gratitude. Every last one of them. You'll move with her from the stone-cold bottom of the well to a place of light, gravity, and comfort. If you've ever retreated to a dark closet to rock and sob and beg for a moment of mental peace (or something like), it may feel like this book was written just for you. A weight-lifting assurance that you are not alone. It's storytelling at its finest-familiar, truthful, and without apology. Kristy Short, EdD has spent her life writing. She's published four young adult books and has worked as a writer across disciplines for more than 30 years. This is her first memoir/self-help(ish) book-the culmination of a lifetime battling anxiety, depression, and most recently, workplace burnout. She is passionate about fostering awareness of mental health and self-care-even if she has to kick a few snickering bathroom-bitch asses along the way.

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Produktdetails

• Verlag: BookBaby
• Seitenzahl: 124
• Erscheinungstermin: 28. Oktober 2025
• Englisch
• ISBN-13: 9798317820800
• Artikelnr.: 75776614