Andra Annette

Clear the Chaos (eBook, ePUB)

A Gut-First Guide to Overcoming SIBO

• Format: ePub

Produktbeschreibung

Struggling with relentless bloating, fatigue, food sensitivities, or unexplained weight gain - and wondering if SIBO (Small Intestinal Bacterial Overgrowth) might be the missing piece? In this empowering and practical guide, Andra Annette combines decades of clinical expertise with lived experience to help you understand, address, and truly heal from SIBO - using a compassionate, gut-first approach that restores balance without extremes. You'll learn how to: Identify SIBO symptoms (even if your tests are unclear) Calm inflammation before jumping into "kill protocols" Use gentle antimicrobials, healing foods, and lifestyle tools effectively Rebuild your microbiome, repair your gut lining, and support your thyroid Move from restriction and fear ¿ to nourishment, rhythm, and relief Whether you've just been diagnosed or you're on your 3rd relapse, this 60-page masterclass in gut healing will give you the clarity, structure, and soul-level support you've been missing. ¿ Perfect for: Women with stubborn digestive symptoms Hashimoto's, hypothyroidism, or metabolic challenges Health professionals looking for a whole-body SIBO model Anyone ready to heal without shame, extremes, or guesswork It's time to stop chasing symptoms and start healing from the inside out. This is your roadmap - grounded, doable, and designed to work with your body.

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Produktdetails

• Verlag: Lulu.com
• Erscheinungstermin: 1. Oktober 2025
• Englisch
• ISBN-13: 9781257504978
• Artikelnr.: 75660800