Julie Renae Smith

Conquer Foot Pain (eBook, ePUB)

The Art of Eliminating Pain So You Can Walk Through Life Again

• Format: ePub

Produktbeschreibung

A physiotherapist shows readers how to determine the cause of their aching feet and how to relieve the pain. Looking to get back to a normal exercise routine but your foot pain won't go away? Are any of those massage tools really helping? Do you feel as though you've wasted time and money on new shoes and insoles? It doesn't have to be this much of a challenge. The time has come to discover what's really behind your aching feet and obtain the tools you need to take charge of the situation. With just a few minutes a day, you can get your life back. For more than twenty-two years, alignment-based physiotherapist, Julie Renae Smith, MPT has helped countless people relieve their foot pain using her VITAL ME practice. In Conquer Foot Pain, those struggling with foot pain learn:

• What's causing their foot pain
• How the body functions at its best
• Tips, tricks, and techniques that relieve pain
• How to keep their body strong, stable, and pain-free
• How their brain can help them, so they don't have to go down this rabbit hole again

Produktdetails

• Verlag: Morgan James Publishing
• Seitenzahl: 181
• Erscheinungstermin: 4. Mai 2021
• Englisch
• ISBN-13: 9781642798470
• Artikelnr.: 59373320

Autorenporträt

Julie Renae Smith, MPT is an alignment-based physiotherapist, who works with people to relieve pain through her VITAL ME practice and hands on therapy. She is the founder of Body Affects physiotherapy practice, has been practicing bodywork for over 22 years, and is the author of Conquer Foot Pain. Julie believes that the body Affects everything and works with this belief in her practice in Denver, Colorado where she resides.