Maggie Greenwood-Robinson

Control Diabetes in Six Easy Steps (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Take Control of Your Diabetes with This Essential Guide!

If you or a loved one has been diagnosed with diabetes, it's crucial to keep blood sugar levels in check and avoid serious complications. Control Diabetes in Six Easy Steps offers a step-by-step guide to not only manage the disease but also reverse its harmful effects.

This handy book covers:

Essential information about diabetes

Six simple diet principles to control blood sugar

Nutrients and herbs with remarkable healing power

A smart program for daily testing

Safe and effective exercises

Tips for taking medication

The connection between stress and blood sugar

Developed with the help of a team of experts, Control Diabetes in Six Easy Steps aims to alleviate your frustration and fears, empowering you to take charge of your health. Discover the truth about diabetes, from the few foods that are truly off-limits to the all-natural sugar substitute that's 250 times sweeter than sugar.

Learn how to make simple dietary changes, repair nerve damage with alpha lipoic acid, and protect your feet during exercise. Understand the impact of stress on blood sugar levels and find strategies to keep negative emotions in check.

With this essential guide, you'll have the knowledge and tools to stop diabetes from controlling your life. Take the first step towards better health today!

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Produktdetails

• Verlag: St. Martin's Publishing Group
• Seitenzahl: 256
• Erscheinungstermin: 1. April 2007
• Englisch
• ISBN-13: 9781429974646
• Artikelnr.: 39956998

Autorenporträt

Maggie Greenwood-Robinson, Ph.D. is the author of numerous health books, including Wrinkle-Free: Your Guide to Youthful Skin at Any Age, The Bone Density Test, The Cellulite Breakthrough, and Kava: The Ultimate Guide to Nature's Anti-Stress Herb.