- From Better Basics to Vegetarian Visitors: 12 balanced, weekly dinner menus, plus a bonus week for the pickiest of kids
- Step-by-step recipes that allow you to prepare the whole week's meals in the same amount of time it would take to make just your Sunday dinner
- Budget $100 or less for food each week: there's no waste, just lots of great eating
- Detailed, photocopy-ready weekly shopping lists that eliminate waste, impulse buying and multiple trips to the grocery store
- Breakfast and lunch plans for families on the go, including 10 lunchbox ideas
- Grab and go: handy tips that incorporate leftovers into fast and tasty all-new meals
- Invaluable advice: on nutrition (each recipe has a complete nutritional analysis), getting the kids involved, pantry must-haves, and freezing and serving tips
- Over 25 two-minute ideas to make entrées, side dishes, snacks and desserts
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