Cultivating Connections (eBook, ePUB) - Allen, Judd
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"A practical guide to transforming loneliness, distrust, and division into trust, belonging, and optimism."
Today's culture often drives people apart instead of bringing them together. Many of us feel surrounded by people yet experience growing loneliness, distrust, and division. These fractures weaken families, workplaces, and communities-and erode well-being and productivity.
Cultivating Connections offers a proven path to stronger, healthier relationships. Psychologist Judd Allen, Ph.D., introduces the Social Climate framework, a practical model for creating environments where…mehr

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Produktbeschreibung
"A practical guide to transforming loneliness, distrust, and division into trust, belonging, and optimism."

Today's culture often drives people apart instead of bringing them together. Many of us feel surrounded by people yet experience growing loneliness, distrust, and division. These fractures weaken families, workplaces, and communities-and erode well-being and productivity.

Cultivating Connections offers a proven path to stronger, healthier relationships. Psychologist Judd Allen, Ph.D., introduces the Social Climate framework, a practical model for creating environments where people feel supported, valued, and inspired.

You'll learn how to build the three pillars of thriving groups:

    • Sense of Community - trust, belonging, and caring
    • Shared Vision - common purpose and values
    • Positive Outlook - optimism, resilience, and hope


    With 20 essential attitudes and behaviors, real-world examples, and the Social Climate Indicator, this book shows you how to transform disconnection into connection-at home, at work, and in your community.

    ¿ Replace loneliness and conflict with trust and belonging

    ¿ Strengthen teamwork, shared purpose, and resilience

    ¿ Create supportive environments where everyone flourishes

    If you want to move beyond isolation and division, Cultivating Connections is your guide to building the supportive environments we all need to thrive.

    About the Proactive Mental Health Series

    Cultivating Connections is part of Dr. Judd Allen's Cultivating Proactive Mental Health Series, which also includes I Flourish (personal resilience), Better Together (supporting family, friends, and coworkers), and We Flourish (creating healthy workplaces). Together, these books form a complete system for mental health, self-improvement, workplace wellness, and community well-being-helping people flourish at every level of life.

    About the Author

    Dr. Judd Allen is a community psychologist, wellness expert, and workplace culture consultant with over 30 years of experience helping people create healthier and more supportive environments. He is the president of the Human Resources Institute, editor of the American Journal of Health Promotion, and author of over 100 books, articles, and films on mental health promotion, organizational culture, and proactive wellness. He earned his Ph.D. in community psychology from New York University and lives in Burlington, Vermont, and Montreal, Quebec.

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Autorenporträt
Dr. Allen earned his Ph.D. in Community Psychology from New York University. He is President of the Human Resources Institute, LLC, a research, publishing, and consulting firm that focuses on creating supportive cultural environments. Dr. Allen has assisted numerous government, business, and community settings in bringing about lasting and positive cultural change. Dr. Allen has authored over 50 books, journal articles, training manuals, and software titles. His most recent books are I Flourish, Better Together, We Flourish, 103 Challenges for Manager-Led Wellness, Leading for Purpose, Culture Change Planner, The Social Climate Toolkit, The Cultural Analysis Toolkit, A Family Guide to Wellness, Kitchen Table Talks for Wellness, Bringing Wellness Home, Wellness Leadership and Healthy Habits, Helpful Friends.Dr. Allen directs the Healthy Culture Research and Education Foundation. Dr. Allen also serves on the editorial board of the American Journal of Health Promotion. He has served on the National Wellness Institute's Board of Directors, as a Senior Research Analyst at Memorial Sloan-Kettering Cancer Center, and on the Vermont Governor's Council for Physical Fitness and Sports. Judd recently completed his 41st New York City Marathon. He lives in Burlington, Vermont, and Montreal, Quebec. For further information about Judd's work, please visit www.healthyculture.com.