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  • Format: ePub

Introduction
Ode to Cystitis
Cystitis is the infection of the bladder within
Causing burning pain and frequent urinating
Most cases of Cystitis will occur in women
The bacteria has a shorter distance to travel than in men
Honeymoon cystitis is a well known cause of urine infection
So are people who are exposed to sexual infection transmission
Insufficient water or fluids tend to accumulate germs in the urine
Try to drink at least 8 glasses of water to wash out wastes from within
There may be mild fever and body aching
Sometimes there is cloudy or blood in the
…mehr

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Produktbeschreibung
Introduction

Ode to Cystitis

Cystitis is the infection of the bladder within
Causing burning pain and frequent urinating
Most cases of Cystitis will occur in women
The bacteria has a shorter distance to travel than in men

Honeymoon cystitis is a well known cause of urine infection
So are people who are exposed to sexual infection transmission
Insufficient water or fluids tend to accumulate germs in the urine
Try to drink at least 8 glasses of water to wash out wastes from within

There may be mild fever and body aching
Sometimes there is cloudy or blood in the urine
The patient can feel quite bad and very restless
He or she needs an injection to make the pain less

Antibiotics should taken to stop the urine infection
Painkillers and antispasmodics are the other medications
Usually that should cure the cystitis for all people
Recurrences are usually quite frequent for anyone

-An original poem by Kenneth Kee

Interesting Tips about the Cystitis

A Healthy Lifestyle

1. Take a well Balanced Diet

2. Relief of symptoms includes an antispasmodic drug and pain killer to stop suprapubic discomfort

Antibiotics should be given for infections especially after urine bacterial culture

Drink plenty of water-8 glasses a day.

Try placing a heated pad or hot water bottle on the abdomen.

Try to take live unsweetened yogurt-this contains "good" bacteria which help combat the bad.

Avoid wearing tight trousers.

Do not fight the urge to urinate, even if this is painful.

Drink 2 glasses of unsweetened cranberry juice as this can help prevent bacteria adhering to the bladder wall.

A warm bath will help give some pain relief.

3. Keep bones and body strong

Bone marrow produces our blood

Eat foods rich in calcium like yogurt, cheese, milk, and dark green vegetables.

Eat foods rich in Vitamin D, like eggs, fatty fish, cereal, and fortified milk.

Eat food rich in Vitamins B and C such as green vegetables and fruits

Zinc and other minerals are important to the body

4. Get enough rest and Sleep

Avoid stress and tension

5. Exercise and stay active.

It is best to do weight-bearing exercise such as walking, jogging, stair climbing, dancing, or lifting weights for 2¿ hours a week.

One way to do this is to be active 30 minutes a day at least 5 days a week.

Begin slowly especially if a person has not been active.

6. Do not drink more than 2 alcohol drinks a day for a man or 1 alcohol drink a day for a woman.

Alcohol use also increases the chance of falling and breaking a bone.

Alcohol is no good for the liver or pancreas.

Alcohol also affects the neurons.

7. Stop or do not begin smoking.

It also interferes with blood supply and healing.

Chapter 1

Cystitis

Cystitis or infection of the urinary bladder is a very common condition especially in the women.

Because the opening of the women's bladder is quarter of an inch from the inside to the outside of the bladder, it is very prone to germs going up to the inside of the bladder.

Sexual intercourse is one of the causes of cystitis.

Child or adult pampers are frequent causes of urinary bladder infection.

What is Cystitis?

Cystitis is an acute or chronic infection of the urinary bladder.

What are the causes of Cystitis?

Cystitis is usually caused by the following:

1. Ascending infection of the urinary bladder from the urethra.

2. In females frequently associated with sexual activity e.g. honeymoon cystitis

3. In males with enlargement of the prostate or infection of the prostate

4. In children, the bacteria E.coli of the same t...


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Autorenporträt
Dr. Kenneth Kee is a well-known medical doctor from Singapore who has been practicing medicine since 1972.
He graduated from the University of Singapore and furthered his studies with a Master of Science in Health Management in 1991, followed by a Ph.D. in Healthcare Administration in 1993.
Dr. Kee established Kee Clinic in 1974, located in the Holland Drive area of Singapore. The clinic has been a prominent feature of the community, offering general medical services for 5 decades.
Dr Kee also served his country Singapore as a national service police Inspector at night from 1975 to 1985 while working at his clinic during the day.
He had served as a police guard to the Woodland Petroleum Tanks at night during the Indonesian Confrontation period, took part in police rounds at night in the Beach Road area and taught First aid and emergency resuscitation to Police recruits.
He received the Singapore Police Bicentennial 2020 Medallion on 1st March 2024 as recognition for his work in the Singapore Police.
Even as he grew older, Dr. Kee continued to work actively in his clinic, although he eventually reduced his consultation hours.
Beyond his medical career, Dr. Kee is also an author.
He started writing about medical conditions in 2007, using blogs and other online platforms to share his knowledge with a broader audience.
Over time, he published various books, many of which provide simple and accessible guides to different health conditions.
His works include "A Family Doctor's Tale," "My Personal Singapore History," and numerous medical guides, available through platforms like Amazon.
His books often combine his personal experiences as a family doctor with insights into Singapore's healthcare system and history.
Dr. Kee has written extensively on health topics, contributing to both medical literature and general knowledge resources.

Dr. Kenneth Kee has written numerous books, primarily focused on health education and personal experiences as a family doctor. Some of his notable titles include:
"A Family Doctor's Tale"
This book is a blend of Dr. Kee's personal experiences and his reflections on being a family doctor in Singapore. It's a great choice if you're looking for a narrative that combines both medical knowledge and human stories.
"Specialized Medical Conditions"
Books like **"Congestive Heart Failure: Diagnosis and Treatment"** focus on specific conditions, offering in-dept...