Dear Anxiety, We Should Break Up is part confessional, part comedy, and completely relatable for anyone who has ever stayed awake replaying a conversation from three years ago, rehearsed small talk like a play, or panicked about how to leave a shop without making a purchase.
With humour, warmth, and honest expression, Megan writes "letters" to her anxiety about the strange ways it sneaks into daily life. It can ruin a bus ride, turn a text message into a major crisis, or convince her that hiccups might be dangerous.
This book isn't a self-help guide with ten steps to fix your mind. It's a friend for the overthinkers, the socially anxious, and the "sorry-I-said-sorry" group who need to know they aren't alone.
If you've ever wished to break up with anxiety but still laugh about it along the way, this book is for you.
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