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  • Format: ePub

Told through thought-provoking letters from spiritual coach Dr. Jeffrey Schwartz to a sixteen-year-old young man,A Return to Innocence combines 3,000 years of wisdom from Buddah, Moses, and Jesus with cutting-edge behavioral research to enlighten readers on how to rediscover the lost art of self-command. With inspiring anecdotes and ages of wisdom, A Return to Innocence illuminates a philosophical passageway for readers of all ages to achieve the numerous benefits of self-mastery, including inner peace, increased mental power and focus, genuine intimacy, trust, and lasting relationships.

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Produktbeschreibung
Told through thought-provoking letters from spiritual coach Dr. Jeffrey Schwartz to a sixteen-year-old young man,A Return to Innocence combines 3,000 years of wisdom from Buddah, Moses, and Jesus with cutting-edge behavioral research to enlighten readers on how to rediscover the lost art of self-command. With inspiring anecdotes and ages of wisdom, A Return to Innocence illuminates a philosophical passageway for readers of all ages to achieve the numerous benefits of self-mastery, including inner peace, increased mental power and focus, genuine intimacy, trust, and lasting relationships.


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Autorenporträt
Jeffrey M. Schwartz M.D. is an internationally-recognized authority on Obsessive-Compulsive Disorder and is the author of the bestseller Brain Lock. He is a Research Professor of Psychiatry at the UCLA School of Medicine.