Chronicle Books

Deep Sleep: Reference to Go (eBook, PDF)

50 Natural Sleep-Inducing Techniques

• Format: PDF

Produktbeschreibung

Fifty drug-free ways to ease yourself into sleep. Tired of staring at the ceiling or watching late-night television while the precious hours tick by? For those who twist and turn from dusk to dawn, Deep Sleep: Reference to Go will let you save those night moves for the dance floor. Spend your nights in restful repose with these fifty easy and practical non-sheep-counting techniques and exercises-and wake up rested and refreshed.

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Produktdetails

• Verlag: Chronicle Books LLC
• Seitenzahl: 50
• Erscheinungstermin: 20. Januar 2012
• Englisch
• ISBN-13: 9781452111421
• Artikelnr.: 56817513