Designing Goals That Stick changes that. Drawing on psychology, habit science, and real-world strategies, this book teaches you how to craft goals that endure. You'll learn how to align your goals with your identity and values, translate big visions into actionable steps, build motivation systems that keep you moving, and design habits that make success inevitable.
Through ten practical chapters, you'll explore the entire journeyfrom clarifying what truly matters to planning with agility, tracking progress, and cultivating resilience in the face of setbacks. Each chapter provides actionable techniques, insightful examples, and exercises to turn theory into practice.
Whether you're aiming for career growth, personal development, or life-changing breakthroughs, this book equips you with the tools to stop setting goals that fade and start designing goals that stick. Transform intention into action, action into habit, and habit into lasting achievement.
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