3,49 €
3,49 €
inkl. MwSt.
Sofort per Download lieferbar
0 °P sammeln
3,49 €
Als Download kaufen
3,49 €
inkl. MwSt.
Sofort per Download lieferbar
0 °P sammeln
Jetzt verschenken
Alle Infos zum eBook verschenken
3,49 €
inkl. MwSt.
Sofort per Download lieferbar
Alle Infos zum eBook verschenken
0 °P sammeln
Andere Kunden interessierten sich auch für
![How to Stop Overthinking and Calm Your Mind: 5 Psychology Books in 1 to Break the Anxiety Loop, Master Emotional Clarity, and Free Yourself from Negative Thoughts (eBook, ePUB)]( "How to Stop Overthinking and Calm Your Mind: 5 Psychology Books in 1 to Break the Anxiety Loop, Master Emotional Clarity, and Free Yourself from Negative Thoughts (eBook, ePUB)")
How to Stop Overthinking and Calm Your Mind: 5 Psychology Books in 1 to Break the Anxiety Loop, Master Emotional Clarity, and Free Yourself from Negative Thoughts (eBook, ePUB)8,99 €![The Language of Living Things How Nature Rewrites Us (eBook, ePUB)]( "The Language of Living Things How Nature Rewrites Us (eBook, ePUB)")
The Language of Living Things How Nature Rewrites Us (eBook, ePUB)15,95 €![The Focus Fortress: How to Focus and Find Peace in a Distracted World (eBook, ePUB)]( "The Focus Fortress: How to Focus and Find Peace in a Distracted World (eBook, ePUB)")
The Focus Fortress: How to Focus and Find Peace in a Distracted World (eBook, ePUB)2,99 €![Clutter-Free Mind: How Decluttering Can Enhance Your Wellbeing and the Connection Between Organization and Mental Health (eBook, ePUB)]( "Clutter-Free Mind: How Decluttering Can Enhance Your Wellbeing and the Connection Between Organization and Mental Health (eBook, ePUB)")
Clutter-Free Mind: How Decluttering Can Enhance Your Wellbeing and the Connection Between Organization and Mental Health (eBook, ePUB)2,99 €![Raising Resilient Kids: Break Free from Tech Overload, Build Mental Strength, and Prepare Your Child for Life in the Real World (eBook, ePUB)]( "Raising Resilient Kids: Break Free from Tech Overload, Build Mental Strength, and Prepare Your Child for Life in the Real World (eBook, ePUB)")
Raising Resilient Kids: Break Free from Tech Overload, Build Mental Strength, and Prepare Your Child for Life in the Real World (eBook, ePUB)8,99 €![How to Focus in a Noisy and Distracted World (eBook, ePUB)]( "How to Focus in a Noisy and Distracted World (eBook, ePUB)")
How to Focus in a Noisy and Distracted World (eBook, ePUB)0,99 €![The Dopamine Trap Reclaiming Your Focus in a Hijacked World (eBook, ePUB)]( "The Dopamine Trap Reclaiming Your Focus in a Hijacked World (eBook, ePUB)")
The Dopamine Trap Reclaiming Your Focus in a Hijacked World (eBook, ePUB)6,99 €
In today's hyper-connected world, constant notifications, social media scrolling, and blurred work-life boundaries leave professionals feeling drained, anxious, and unfocused. Digital Detox for the Overconnected Mind: Reclaiming Focus in a Distracted World is your guide to breaking free. Tailored for Millennials and Gen Z navigating digital overload, this eBook offers practical strategies to reclaim your attention and well-being. Learn to audit your tech habits, set mindful boundaries, and embrace digital minimalism through step-by-step plans, mindfulness techniques, and deep work tools. Backed by neuroscience and real-life stories, it shows how to combat FOMO, reduce anxiety, and boost productivity without abandoning tech. From decluttering apps to sustaining long-term balance, this empowering journey transforms your relationship with technology, helping you live with clarity and purpose in a distracted world.
Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, CY, CZ, D, DK, EW, E, FIN, F, GR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.