McDowell Graham

Doing the Thing You Think You Cannot Do: How to Prepare for all of the Unforeseen, Unexpected, and Inevitable Events That Life Can Throw at Us! (eBook, ePUB)

• Format: ePub

Produktbeschreibung

This is a book about coping with life events before the event occurs, and we are unable to cope at all. It's a book of answers to the gut-wrenching question, "What the hell am I going to do now?" The tricky part to life events is that the event often requires us to make informed decisions at a time when we are emotionally incapable of doing so. Yet make decisions we must, and without some kind of planning or preparation, we often make them with disastrous results. The focus of this book is on life event planning: the three simple steps we can take to prepare for, and then successfully cope with, the events that make up our lives. Everything from the unforeseen, like divorce, loss of a job, or terminal illness, to the inevitable, like death and, for most of us, taxes. You will learn how to do the things that can be done in advance so that the emotional part of a life event doesn't cloud your judgment or render you incapable of action. Because certain life events, no matter how unexpected, unsettling, or painful, carry with them certain common activities that can be done in advance. And it's much easier to do these things in good times than in bad. This book goes far beyond the usual "estate planning seminar" approach to life event planning to address the emotional aspect of planning for whatever life might throw at us. Because it's far easier to think about the unthinkable when our minds are clear and our hearts are not yet touched by pain, grief, or loss. The exercises you'll complete as you work through this book are designed to help you know how to make the lemonade long before life serves up the lemons!

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Produktdetails

• Verlag: McDowell Graham
• Erscheinungstermin: 2. August 2015
• Englisch
• ISBN-13: 9781311586773
• Artikelnr.: 70044291

Autorenporträt

McDowell Graham is an Author, Therapeutic Storyteller, and Wayshower whose calling in service to others is to help people see themselves and their place in the world with new eyes.

At the heart of her practice is a powerful and proven three-step process called Examine Envision Emerge designed to help people learn how to examine their current thought patterns and belief systems; envision what they want to have, be, do, or change in their life; and forge a new trail to emerge into the light of a brighter future.

To assist people with incorporating this process into their daily lives, McDowell uses a healing modality called Therapeutic Storytelling, which showcases individualized stories to address challenging experiences; offer possible resolutions; and provide the opportunity for insight and reflection.

The stories we tell ourselvesand don't tell ourselves impact our emotions, our physical, mental, and spiritual states, our choices, and our relationships. McDowell uses stories, her own and others, to enable people to see the bigger picture; to inspire new ideas for change; and to move to action. When a person can identify their role in their own story as well as the story of someone who has shared their same experience, they can begin to truly understand their lives and the world they live in.