Ian K. Smith

Eat Your Age (eBook, ePUB)

Feel Younger, Be Happier, Live Longer

• Format: ePub

Produktbeschreibung

From #1 New York Times bestselling author Dr. Ian K. Smith, learn how to defy the effects of aging by implementing simple changes at every decade.

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Produktdetails

• Verlag: HarperCollins
• Seitenzahl: 384
• Erscheinungstermin: 7. Januar 2025
• Englisch
• ISBN-13: 9780063383579
• Artikelnr.: 69623121

Autorenporträt

Ian K. Smith is the #1 New York Times bestselling author of Shred: The Revolutionary Diet, as well as Super Shred: The Big Results Diet, Blast the Sugar Out!, The Clean 20, and many other books. His novels include the award-winning The Blackbird Papers and The Ancient Nine, as well as the first five Ashe Cayne Novels: The Unspoken, Wolf Point, The Overnights, Eagle Rock and Beyond Midnight.