Varun H

Emotional Armor (eBook, ePUB)

• Format: ePub

Produktbeschreibung

You're not too sensitive. You've just been emotionally unprotected.

Every day, people are manipulated - through guilt, silence, flattery, or control. And most don't even realize it... until they've been drained, confused, or made to question their own reality.

Emotional Armor is your guide to breaking that cycle - fast.

In this short, powerful read, you'll learn 7 simple but profound mental shifts that help you reclaim your clarity, set unshakable boundaries, and stop reacting to emotional pressure. No yelling. No drama. Just clean, quiet power.

You'll discover:

• How to recognize the "fixer" habit and finally stop overexplaining
• The silent trap manipulators use - and how to stop chasing connection
• The 3-second pause that neutralizes emotional hijacking
• Mental tools that protect you in real-time, even mid-conversation
• How to spot subtle social programming in media, messaging, and conversations
• A one-page "Mental Reset Checklist" to keep you grounded under pressure

Whether you're recovering from toxic relationships, navigating difficult people, or just tired of feeling mentally drained - Emotional Armor gives you what no one else taught you: How to protect your peace without becoming cold.

Short enough to finish in a day. Powerful enough to revisit for life.

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Produktdetails

• Verlag: Varun H V
• Erscheinungstermin: 18. April 2025
• Englisch
• ISBN-13: 9798227375551
• Artikelnr.: 73917593