Tina Rae, Nisha Nakaria, Patricia Velinor, Barbara Maines, George Robinson

Emotional Resilience and Problem Solving for Young People (eBook, ePUB)

Promote the Mental Health and Wellbeing of Young People

• Format: ePub

Produktbeschreibung

Young people today encounter specific challenges and stresses in both educational and social contexts. This resource pack helps participants to:

• Understand the importance of mental health and wellbeing
• Recognise the stresses that they, and other people, face
• Develop effective managing strategies

The authors have designed a flexible programme that encourages young people and adults to respond positively to difficult situations they encounter, focusing on solutions rather than dwelling on set-backs. Topics taught in the 15 sessions include:

• Challenging stereotypes
• Multiple intelligences
• Self-esteem
• Positive communication
• Focusing on strong emotions
• Stress and coping strategies
• Making good decisions

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Produktdetails

• Verlag: Taylor & Francis eBooks
• Seitenzahl: 216
• Erscheinungstermin: 14. April 2023
• Englisch
• ISBN-13: 9781000951127
• Artikelnr.: 67768417

Autorenporträt

Tina Rae, Nisha Nakarja, Patricia Velinor