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  • Format: ePub

This is a life in a glass globe, the more you look inside, the more it reveals.
I didn't expect it to happen to me, convinced that I had everything under control. Despite this, there was a surprise waiting for me right around the corner. The day after, is when I was confronted with life changes. Stress, anxiety and panic attacks, I was experiencing them all.
This is a story sharing book, revealing the consequences of living in unhealthy and emotionally harmful ways. I share my experiences with hope to increase awareness in the importance of our Mental health, and to give daily
…mehr

  • Geräte: eReader
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  • Größe: 0.31MB
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Produktbeschreibung
This is a life in a glass globe, the more you look inside, the more it reveals.

I didn't expect it to happen to me, convinced that I had everything under control. Despite this, there was a surprise waiting for me right around the corner. The day after, is when I was confronted with life changes. Stress, anxiety and panic attacks, I was experiencing them all.

This is a story sharing book, revealing the consequences of living in unhealthy and emotionally harmful ways. I share my experiences with hope to increase awareness in the importance of our Mental health, and to give daily attention to our emotional well-being. Uncovering why stress and anxiety demand our attention. To listen and to respond to the warning signs, because our mental health under stress becomes incredibly vulnerable. Living with stress is like living a life in a glass globe, it can shatter at any moment. Our emotional well-being is important, as not much can be achieved without having overall mental wellness.

It was challenging having to accept I could no longer do the things I once did, the life I had known became one of the past. I was faced with a new way of being that brought a lot of tears, fear of the unknown, and many frustrating tantrums.

Learning and adapting to life changes required trusting my gut and inner voice to guide me in the right direction before it was too late.


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Autorenporträt
Tereza is a self-publisher, sharing enlightening short stories on life experiences and subjects she is passionate about. With over twenty years of experience in working with dogs and cats, she studied Canine Psychology and has worked with many dogs with fears and anxiety. Over the years, she has developed significant links between humans, animals and nature.

She's a passionate advocate for wildlife, animal and nature protection. Tereza recently moved out of the city lifestyle into the countryside, a place more aligned with her love for nature and life's passions. Often finding her volunteering in various nature and animal protection projects. She currently lives in a small picturesque village with her dogs, cats and 'file' a lizard that adopted them all when they moved in.

All her books are available in electronic format only. Her goal is to help and protect the ecosystems and reduce paper consumption and waste. She is dedicated to altering her consumption patterns to help protect and restore this beautiful planet.

Books written by Tereza Vlamis End of Falling / A New Way of Living 2021 Because of You / Thisbe 2022 Vintage Tales of Emotions / Whispering Secrets - 2022 A Planet Saved by Robots / Destroyed by Humans - 2024 The Inheritors/ The Price of Wealth - 2024

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