Erica White

Erica White's Beat Candida Cookbook (eBook, ePUB)

Over 340 recipes with a 4-point plan for attacking candidiasis

• Format: ePub

Produktbeschreibung

The bestseller that has transformed the lives of thousands - this new edition is thoroughly updated with full factual revisions according to the latest research.

From Erica White, nutritionist and one-time candida sufferer, this is the definitive guide to the anti-candida diet, with easy-to-make recipes that will cure you for good.

Candida albicans can be the root of many health problems, from low energy levels to a chronically poor immune system, aching joints and even food intolerances.

Erica White cured her own candida and ME with this plan, and now offers over 340 nutritionally-tested and specially designed recipes, many of which are gluten-free, that will balance the levels of bacteria in your system, boost your resistance to disease and cure your condition through diet alone.

The Beat Candida Cookbook also explains:
. How to identify your specific symptoms through a unique questionnaire
. How to choose which foods to eat and which to avoid
. How to boost your immune system for good with a simple 4-point plan

With this book it is simple to free yourself from candida and its effects. Begin your own journey now!

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Produktdetails

• Verlag: HarperCollins Publishers
• Seitenzahl: 304
• Erscheinungstermin: 9. Juni 2011
• Englisch
• ISBN-13: 9780007396535
• Artikelnr.: 39951180

Autorenporträt

Trained at the Institute for Optimum Nutrition in London, Erica White is a qualified nutrition consultant. She began working on digestive problems after being diagnosed as having candidiasis - transforming her health and her life with her '4-point plan'. She has lectured all over the world, and is also the author of Erica White's Beat Fatigue Handbook and Doughnuts and Temples: Be Nice to the Body God Gave You.