Samina Issani

Establishing and Maintaining Healthy Boundaries: An In-Depth Guide (eBook, ePUB)

• Format: ePub

Produktbeschreibung

You're not alone. We often confuse kindness with self-sacrifice, leaving us burned out and feeling like a victim of our own commitments. But what if you could love others deeply without losing yourself? What if saying "no" was the greatest act of self-care?

The Power of the Line is your essential roadmap to reclaiming your personal space, time, and emotional energy. This book breaks down boundary setting into ten clear, actionable steps, moving you from vague discomfort to clear, confident communication. Learn to identify your deepest needs, understand the different types of boundaries-from digital to emotional-and master the art of establishing consequences.

Stop letting guilt drive your decisions. Start drawing the lines that will truly set you free, leading to richer relationships, reduced stress, and a life lived with unwavering self-respect. Read this book and redefine your limits, redefine your life.

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Produktdetails

• Verlag: Samina Issani
• Erscheinungstermin: 13. Dezember 2025
• Englisch
• ISBN-13: 9798232721015
• Artikelnr.: 76105655

Autorenporträt

*A promoter of inner peace, mental health, and emotional well-being.

*A writer specializing in self-help, spirituality, and self-discovery.

*An expert in self-development and self-empowerment techniques.

*Master's degree in Commerce (Accounting & Finance) from Goa University.