Monica Jepchumba

Fast Without the Struggle: Your Beginner's Blueprint to Intermittent Fasting (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Fast Without the Struggle: Your Beginner's Blueprint to Intermittent Fasting

Ready to lose weight, boost your energy, and feel amazingwithout starving yourself or giving up your favorite foods?
This isn't just another health fadit's your fresh start.

Fast Without the Struggle is the ultimate beginner's guide to intermittent fasting, designed to make your journey simple, sustainable, and totally stress-free. Whether you're brand new to fasting or you've tried it before without success, this book gives you the clear, step-by-step blueprint you need to finally see resultsand enjoy the process.

Inside, you'll discover:

• How to choose the best fasting method for your lifestyle
• What to eat (and what to avoid) without counting calories
• Real-life tips to stay motivated and make fasting feel effortless
• How to curb hunger, boost fat loss, and feel in control of your body
• And much moreall in plain, no-fluff language!

Bonus sweet touch: Think of this as your friendly fasting coach, cheering you on with every chapter. Plus, grab your copy today and get a free printable Fasting Tracker & Motivation Journalbecause your journey deserves support and a little sparkle.

Buy now and take the first joyful step toward a healthier, happier youfasting has never felt this easy

---

Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, CY, CZ, D, DK, EW, E, FIN, F, GR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.

---

Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.

Produktdetails

• Verlag: Monica Jepchumba
• Erscheinungstermin: 14. April 2025
• Englisch
• ISBN-13: 9798227994851
• Artikelnr.: 73884892