Vivian King

F*ck Them Kids Workbook: Finding Joy Beyond Estrangement (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Begin Your Journey to Healing and Reclaiming Your Joy

The "F*ck Them Kids Workbook: Finding Joy Beyond Estrangement" is the hands-on companion to Dr. Vivian King's groundbreaking book challenging the one-sided narrative of parent-child estrangement.

If you're a parent experiencing the profound pain of estrangement from your adult child, this compassionate and practical workbook offers:

• 12 comprehensive sections with over 40 therapeutic exercises designed to help you process grief, establish healthy boundaries, and rediscover purpose
• Step-by-step guidance for rebuilding your identity beyond the parenting role
• Practical tools for managing difficult emotions, navigating holidays, and creating new traditions
• Evidence-based practices for cultivating daily joy, even amidst ongoing estrangement
• Actionable strategies for developing supportive connections and a personalized healing plan

This workbook doesn't offer false promises about reconciliation or minimize your pain. Instead, it provides a compassionate roadmap to help you:

• Release guilt and shame
• Process grief without becoming defined by it
• Establish healthy boundaries that protect your wellbeing
• Recognize external influences that may have contributed to the estrangement
• Create meaningful traditions and celebrations that honor your new reality
• Cultivate a rich, purposeful life regardless of the relationship status

"Your journey with estrangement doesn't define youit's simply one chapter in your complex, beautiful life story. By committing to joy and purpose, you reclaim authorship of that story and open yourself to the many possibilities that still await."

Begin your journey toward healing today with this thoughtful companion designed to help you move from surviving to thriving.

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Produktdetails

• Verlag: Vivian King
• Erscheinungstermin: 12. Mai 2025
• Englisch
• ISBN-13: 9798231217168
• Artikelnr.: 74176711

Autorenporträt

Vivian King, PhD, is a writer, researcher, and unapologetic truth-teller on a mission to challenge toxic cultural narratives that scapegoat parents. With a doctorate in engineering science and a sharp analytical mind, she brings a unique, no-nonsense perspective to the estrangement epidemic affecting millions of families today.

As a mother, educator, and advocate for dignity and accountability, Vivian writes for parents who are tired of being blamed, silenced, and pathologized by biased therapy trends and social media echo chambers. Her work blends personal experience with critical insightoffering a powerful voice for those ready to stop chasing, stop apologizing, and start reclaiming their story.

Vivian currently divides her time between the US and East Africa, where she writes, creates, and lives life on her own terms. Forget Them Kids (F*ck Them Kids) is her boldest work yeta call to action for parents who refuse to be erased.