- Breaks down the dangers of insufficient feeding in infants-and how to recognize and prevent them
- Reveals myths around colostrum, other aspects of breastfeeding, and the expectation that nearly all mothers will produce all the milk their baby needs as long as they follow current guidelines
- Provides detailed guidance on how to ensure your baby is getting enough to eat, particularly in those crucial first few days after birth
- Destigmatizes supplementation, a practice employed throughout human history to protect infants when their mother's milk wasn't enough-and shares strategies that encourage continued breastfeeding
- Details what parents need to know about breastfeeding, combination feeding, and pumped milk feeding with sample schedules to help maintain milk supply and help parents get more sleep
- Provides inclusive, evidence-based guidance on formula and bottle feeding that has been shown to improve infant health outcomes
- Emphasizes the importance of mental health as a key consideration when finding your best infant feeding method
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