Laurie Horton

Feed Your Mind: The Ultimate Guide to Eating Right Foods to Fuel Your Brain for Optimal Performance (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Unlock Your Brain's Full PotentialStarting with Your Plate

Do you often feel mentally drained, unfocused, or forgetful? Struggling to stay sharp during long workdays or study sessions? The real problem might be what you're feeding your brain. Feed Your Mind is your ultimate guide to transforming your diet to supercharge mental clarity, memory, and focus.

About This Book:

Discover the top brain-boosting foods backed by cutting-edge nutritional science

Learn how to build meals that enhance concentration and reduce brain fog

Understand the link between diet, mood, and long-term brain health

Get easy-to-follow meal plans tailored for mental performance

Uncover surprising everyday foods that may be harming your brain

Find out how hydration, vitamins, and fats really affect cognition

Perfect for students, professionals, and anyone who wants to think sharply and feel better

Start nourishing your brain todayBuy now and unlock the mental clarity you've been missing!

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Produktdetails

• Verlag: GOOD WILL
• Erscheinungstermin: 14. Mai 2025
• Englisch
• ISBN-13: 9798230592136
• Artikelnr.: 74207289