Matthew Davis

Fit and Fabulous at 50+: Your Home Workout Guide for Building Strength and Vitality" (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Inside you will find a Go to guide on the most effective and efficient way to workout safely after turning the age of 50

And all while never having to step a foot out of the comfort and convenience of your home Cause lets face it you should be spending Life after 50.with friends and family. Or on a beach in Cabo. Not at a gym and with this guide the gym comes to you.p

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Produktdetails

• Verlag: Matt
• Erscheinungstermin: 14. Januar 2025
• Englisch
• ISBN-13: 9798230076490
• Artikelnr.: 72829237

Autorenporträt

Matthew has been building solar systems for over 10 years now currently resides in San Diego California where there's lots of sun to harness for clean energy and his goal is to try and help as many people as he can live a sustainable Life free of the grid with renewable clean energy and help people's understanding of the effects that switching to clean energy can help not only the climate but so many other aspects of life.