Sabiq V

Flat Belly, Fit Body The Smart Guide to Losing Fat and Getting in Shape for Life (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Tired of fad diets, exhausting workouts, and short-lived results? It's time for a smarter, simpler, and more sustainable approach to fitness.

Flat Belly, Fit Body: The Smart Guide to Losing Fat and Getting in Shape for Life gives you a proven blueprint to transform your body-without starving, overtraining, or falling into the yo-yo trap. This is not a crash course in weight loss. It's a lifelong fitness formula designed to help you lose belly fat, boost your metabolism, build lean muscle, and feel confident in your body-for good.

Inside, you'll learn:

• How fat loss really works (and why most diets fail)
• Smart eating strategies you can actually stick to
• Time-efficient workouts for real results
• The power of daily movement, habit stacking, and consistency
• How to create a lifestyle you love-fit, strong, and energized

Whether you're a beginner, a busy professional, or getting back into shape after a long break, this book meets you where you are and helps you build a body that lasts.

No gimmicks. No extremes. Just smart, science-backed fitness that fits your life.

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Produktdetails

• Verlag: Muhammed Sabiq
• Erscheinungstermin: 11. Juni 2025
• Englisch
• ISBN-13: 9798231849239
• Artikelnr.: 74390361