By examining the unique nutritional profiles and local adaptability of these crops, the book advocates for their broader use to build a more resilient and sustainable food system. Through a combination of scientific research, practical farming methods, and market strategies, the book aims to promote food diversity, improve health outcomes, and support sustainable agricultural practices.
Key Features
- Highlights the critical role of dietary diversification in reducing dependency on major staple crops, advocating for the inclusion of lesser-known, nutrient-rich plants to improve overall health and nutrition.
- Introduces cutting-edge farming methods, such as the organic medium-enclosed trough system and hydroponics.
- Explores the market value and health benefits of indigenous fruits and wild herbal teas, offering strategies for their commercialization to boost local economies and food security.
- Addresses the reduction of harmful compounds, and provides practical solutions to mitigate associated health risks and enhance the safety of food consumption.
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