HappyArtist®

Forest Bathing Embrace Nature's Healing (eBook, ePUB)

• Format: ePub

Produktbeschreibung

In today's fast-paced world, where city skylines dominate the horizon and concrete jungles seem to stretch endlessly, it's easy to feel disconnected from the natural world. Yet, among the hustle and bustle of urban life, a powerful remedy has been overlooked by many: forest bathing. This ancient practice, rooted in Japanese tradition, involves immersing oneself in the sights, sounds, and smells of the forest to promote relaxation, reduce stress, and improve overall well-being. In the following chapters, we'll jump into the concept of forest bathing, exploring its origins, the science behind its healing properties, and the unique challenges everyone faces in embracing nature.

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Produktdetails

• Verlag: HappyArtist®
• Erscheinungstermin: 12. Mai 2025
• Englisch
• ISBN-13: 9798231651900
• Artikelnr.: 74196485

Autorenporträt

Introducing Wendy Shugar, the HappyArtist® an author, artist, and NatureHeals coach dedicated to inspiring others through creativity and connection with the natural world. Wendy's works include Thoughts Beneath the Stars, a poetic reflection of moments on the trail, and The Magical Healing Powers of Nature, a whimsical journey for young readers. Her other books, like Whispers of the Wild: A Nature Adventure for Young Explorers and Forest Bathing: Embrace Nature's Healing, showcase her passion for nature's restorative powers. As a NatureHeals coach, Wendy combines her love for the outdoors with art and storytelling to help others find healing and joy in nature.